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Feet Reflexology Introduction
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Feet Reflexology Introduction

Feet Reflexology

Foot is considered the second heart in traditional Chinese medicine. Getting feet reflexology on regular basis is very beneficiary to our health. There are over 400 acupressure points on the body. They mainly located on 12 primary meridians (just like highway on the body). 6 of them going through our legs and feet, such as Kidney, Liver, Spleen, Stomach, Bladder, Gallbladder meridians. Either their starting point or ending point are located on the foot.

Pain, stiffness, numbness, unpleasant sensation could be considered having imbalance (traffic jam) inside the body.

Deep Tissue

Many people wondering what is deep tissue massage and how it works and what are the benefits?

Here is some info I hope can be helpful to understand:

Deep Tissue Massage is applied in a systematic way, concentrating on the deeper layers of the body's soft tissues. It aims to release chronic patterns of tension in the body, through slow strokes and deep pressure on the contracted area(s). Deep tissue massage therapy is therapeutic as well as corrective, and done properly should cause neither excessive pain for the client nor strain for the therapist.